Traditional Kerala Postnatal Care

Restore Strength, Comfort & Wellness After Childbirth

The postpartum period is one of the most important stages in a mother’s recovery. Our Traditional Kerala Ayurvedic Postnatal Care focuses on restoring physical strength, improving circulation, promoting relaxation, and supporting emotional well-being through expert home-based therapies.

Massage therapy usually begins:

  • 7th day after normal delivery
  • 14th day after C-section (with medical approval)

Each session lasts approximately 45 minutes, and the treatment plan generally continues for 28–42 days, depending on the mother’s recovery.

Benefits of Postnatal Care

  • Helps the body regain its natural shape
  • Tones muscles and strengthens nerves
  • Reduces stretch marks
  • Supports abdominal recovery
  • Improves skin complexion
  • Relieves back pain and body aches
  • Enhances blood circulation
  • Supports healthy lactation
  • Improves lymphatic drainage
  • Balances postpartum hormones
  • Reduces stress and mood swings
  • Promotes restful sleep

Why Choose Tarangini?

Authentic Kerala Ayurvedic Therapy

Experienced Female Therapists

Personalized Home Visits

Comfortable Recovery at Home

Prenatal Care

Support your pregnancy journey with gentle Ayurvedic therapies that help reduce discomfort, improve circulation, promote relaxation, and enhance maternal well-being.

Postnatal Care

Traditional Kerala Ayurvedic therapies designed to help mothers recover naturally, regain strength, restore balance, and support overall postpartum wellness. 

Newborn Baby Care

Gentle infant massage and newborn wellness support provided by trained caregivers to promote healthy growth and development.

Postpartum Nutrition Support

Personalized nutritional guidance and wellness recommendations to support recovery, breastfeeding, and long-term maternal health.

Lactation Support

Professional breastfeeding guidance and support to help mothers overcome common challenges and build confidence in their feeding journey.